祝您幸福,健康,快乐与安详。
May you be free from danger and fear.
May you be happy and peaceful in mind, and free from suffering.
May you be blessed with ease of well being in your social and material relations.

Sunday, June 19, 2011

Traditional Chinese Medicine (TCM) revisit

Among all the complementary medicine and traditional medicine, Traditional Chinese Medicine (TCM) has the most number of practitioners and patients. TCM has been practiced as one of the oldest medical disciplines in the world. It has been considered as an essential part of Chinese culture and tradition.

Although modern medicine has been developed to solve many problems in medicine, TCM has proven utility, due to its proven efficacy and history of minimal adverse reactions. TCM theory is based on the balance and unity of opposites (yin and yang). Majority of the medicines are derived from all natural ingredients, mostly herbs and sometimes animal extracts.

Saturday, June 18, 2011

Honey (Feng Mi) benefit health

Honey is one of the world's oldest medicines. It was commonly known as a natural sweetener derived or made from flower nectar collected by bees from various kinds of flowers. Bees store the nectar in the honey sacs were able to nest.

In addition to being a great natural sweetener, honey has a multitude of benefits that many people don't know about. Honey benefits have known since many years ago because honey contains a variety of minerals and vitamins that their composition varies according to the quality of nectar and pollen.

There are many scientific research that shows honey is a wonderful food. In one recent study, researchers at the University of California, Davis, reported in March 2004 that daily consumption of raw honey may result better immune system and stronger body.