祝您幸福,健康,快乐与安详。
May you be free from danger and fear.
May you be happy and peaceful in mind, and free from suffering.
May you be blessed with ease of well being in your social and material relations.

Sunday, April 15, 2012

红枣姜茶促进气血流通

红枣姜茶(红枣煮姜水)是用红枣和生姜一起煮制的甜水,温暖身体的同时,还能活血化瘀,味道挺不错的,而且营养丰富,功效很多。对身体很有好处。

中医认为:大枣性味甘温,具有补中益气、养血安神,健脾温胃补血的功效,姜汤性味辛温,具有温中止呕、解表散寒杀菌补气的作用。二者合用,可充分发挥姜辛温而行,枣甘温而补之意,共同促进气血的流通,全身的血液循环也就得到了相应的改善

有便秘症状的朋友,在煮枣前将枣核去掉,因为枣核是上火的,枣肉则不是。

No comments:

Post a Comment