This is something I learned from my mother, who also learned it from her friends :)
For preparation, basically:
- Any fruits - apple, papaya, pineapples etc
- lemons
- some organic sugar or slice of brown candy.
Singapore based Asia TCM updates on Traditional Chinese Medicine (TCM) and Alternative medicine information - healthy lifestyle, health conditions, alternative therapies, acupuncture, diets, herbs and supplements.
亚洲中医部落格 - 养生，成长等资讯分享
Friday, October 24, 2008
How to make fruit enzyme (Step by step shown on video)
This is something I learned from my mother, who also learned it from her friends :)
For preparation, basically:
Wednesday, October 8, 2008
Fruit Enzyme
The more I study traditional chinese medicine and health information, the more I realize that it is good to take in more raw food.
During my recent trip back to my hometown in Malaysia, I was introduced to the benefit of drinking fruit enzyme. Basically enzyme improve our immune system. It help us to digest food we eat. You may purchase fruit enzyme from organic shop but preparing it by yourself is not something difficult.
During my recent trip back to my hometown in Malaysia, I was introduced to the benefit of drinking fruit enzyme. Basically enzyme improve our immune system. It help us to digest food we eat. You may purchase fruit enzyme from organic shop but preparing it by yourself is not something difficult.
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