祝您幸福,健康,快乐与安详。
May you be free from danger and fear.
May you be happy and peaceful in mind, and free from suffering.
May you be blessed with ease of well being in your social and material relations.

Monday, February 18, 2013

豆腐不可多吃,会伤脾胃

豆浆从液体变成固体的豆腐,必须加入石膏这种阴寒之物。阴寒之物吃多了必损脾胃阳气,伤后天之本。

一般来说,腹部憋胀、大便稀泻、食欲不振在中医属于脾虚、脾寒的范畴。由于豆腐性偏寒,胃肠虚证或寒证的人吃了它,自然会加重病情、引起腹胀和腹泻。

对于正常人来说,豆腐是一种很好的营养食品。但是,豆腐吃多了也会伤脾胃阳气,所以也不可吃过多。凡事要有个度,太过了就不好。食豆腐也是这么一回事。

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